Boost Your Mental Well-Being by Eating Nature’s Candy
The U.S. Department of Agriculture recommends consuming an average of about two cups of fruit per day, depending on your age. A…
Dental Health Medical Blog
Exclusive Interview with Layo George on Disparities in Maternal Health for People of Color
Growing up in Nigeria, Layo George watched her mother deliver countless babies in her own home and the homes of her closest…
Hydrogen Peroxide: A Safe and Effective Way to Clean Your Toothbrush
If toothpaste is designed to clean our teeth, then it’s probably already doing the job when it comes to cleaning our toothbrush…
Wellbutrin vs. Adderall: Exploring the Differences in ADHD Treatment
We’ve all had those days when we misplace an essential item or have trouble paying attention in a meeting. For individuals with Attention-Deficit/Hyperactivity…
Is It Possible for an Illness to Be Psychosomatic?
Have you ever experienced a headache or chest pain when you’re under a lot of stress? Or suddenly developed heartburn or an…
Understanding Narcissistic Personality Disorder
It’s not uncommon to display (at least) some narcissistic characteristics every so often — too much, however, and it might make you…
Is it Truly Anxiety or an Invisible Illness?
Feeling anxious in our daily lives is becoming far more common. As a result, it can be hard to know if what…
The reason behind feeling like you are hallucinating during panic attacks
Panic attacks can feel scary, debilitating, and out of control. The physical effects of a panic attack, like rapid heartbeat and sweating,…
What is Play Therapy and How Can it Benefit You?
Do you ever feel your own “inner child” come out while playing a game with a child? As adults, we can reconnect…
Life Hack: How to Clear Anxiety with Pressure Points
Whether you’re waiting for a medical test result or working hard to meet a work deadline, it’s natural to feel some stress-related…