Can a COVID Memorial Day Aid in the Grieving Process for Many?
For some, the pandemic feels like an unending cycle of wash, rinse, and repeat as the return to normal life sluggishly resumes.…
Dental Health Medical Blog
The Real Effects of Daily Tooth Brushing: What You Need to Know
“Brush your teeth twice a day, every day, for at least two minutes!” We have all heard this phrase time and time…
The Most Effective Approach to Supporting Someone Experiencing a Panic Attack, Recommended by a Mental Health Expert
Although the onrush of fear that characterizes a panic attack is an internal experience, there are still external signs that bystanders can…
The Essential Guide to Bulimia in Men: What You Should Know
When you think about eating disorders, you might think of women. While it’s true that the ratio of women to men with…
Exclusive Interview with Dr. Edith Eger: A Psychologist and Holocaust Survivor Shares Insights on Recovering from Trauma and Finding Joy
This article contains discussion of mental health and the Holocaust. Dr. Edith Eger lived through one of the most horrific events of…
Exploring the Connection Between Crohn’s Disease and Depression
We all know how uncomfortable it feels when an upset stomach, abdominal pain, or diarrhea stops us right in our tracks as…
Foods that May Help Reduce Symptoms of Depression
If you’ve ever experienced symptoms of depression, you’re not alone. According to the Anxiety & Depression Association of America (ADAA), nearly 7%…
The Correct Method for Cleaning Your Tongue to Keep Your Breath Fresh
Despite the combined efforts of brushing and flossing, bad breath can still permeate these lines of defense. The culprit? Your tongue. Experts…
Unfortunate Health Consequences of TikTok’s Bed Rotting Trend
A new TikTok trend is inspiring many people to try something we’ve all fantasized about doing on an especially stressful day — lying…
Contemplating Death: How Thinking About Dying May Impact Your Health
The human mind and body are intricately connected. The relationship between the two is so profound that it can significantly impact our…