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When you’re done with a long day of work or school, you probably have something waiting at home that you’ve been looking forward to. It might be a crafting project or watching movies with more than a little attention on figuring…
When seeking support or treatment for mental health, there are many different routes one can take. According to experts at the Cleveland Clinic, some people may find speaking to a mental health professional — a process known as psychotherapy — can…
Everyone gets into a moderately bad mood once in a while that lasts a short time, but if you’re finding you have rapid mood swings consistently, there may be an underlying cause you need to address. Mood swings are sudden…
In this day and age, you’d be hard-pressed not to encounter alcohol in your daily life. Maybe you’re having dinner next to a couple toasting in celebration of their fifth anniversary at your favorite restaurant, or you turn on the…
Anxiety messes with every aspect of your life. Whether it’s chronic or it comes out of nowhere only to vanish again, an anxiety spike will derail whatever you had planned. Of course some plans can be picked up again. Others,…
When it’s time to visit your dentist’s office for your six-month cleaning, your dental hygienist plays an important role in that visit. Sue Scherer RDH, BS has been a dental hygienist for over 20 years. She has experience as a…
Although people might joke that they have OCD about cleanliness or grammar, obsessive-compulsive disorder is a serious condition that can disrupt a person’s life. People with OCD can be plagued with frequent, intrusive thoughts about things like hygiene, perfection, or sex,…
According to the American Cancer Society, the use of tobacco is the number one cause of preventable death in the U.S. and contributes to nearly 1 in 5 deaths annually. Smoking tobacco is linked to the development of numerous chronic…
Teeth bonding is a cosmetic dental procedure that involves using a tooth-colored composite resin material to enhance the aesthetics of your teeth and overall smile, according to Healthline. During this procedure, your dentist will likely apply this material and bond…
It’s natural to want to create healthy attachments in our relationships. Some may even say we’re wired for it, as it helps us navigate scary territories and gives us the ability to help others in need (per Psychology Today). During the…